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British centenarian Fauja Singh has become the oldest person ever to run a marathon.  The title was won during a marathon held in Toronto over the weekend.  After a personal tragedy in which his wife and one of his sons died ten years ago, Singh took up running at the age of 89.  He has since take world records in several over-90 categories around the world.  Singh credits his good health to a diet of curries and tea, not smoking, and avoiding alcohol.  And of course, running.

Watch the video below to learn more about Singh’s marvelous accomplishment and adventurous life.  This should easily inspire anyone who thinks he or she is too old to take up running to give it a try.  Always check with your doctor before starting any new exercise regimen, especially if you have disease or are of advanced age.